Traditional Irish Colcannon Recipe

Classic Comfort with Creamy Potatoes and Greens
Traditional Irish Colcannon Recipe pinit

Today, we’re exploring the comforting and hearty flavours of a beloved Irish dish: traditional Irish Colcannon recipe. This traditional recipe combines creamy mashed potatoes with sautéed greens, offering a delightful mix of textures and flavours that’s perfect for any occasion.


Colcannon has deep roots in Irish history, often enjoyed during Halloween. Traditionally, charms like a ring, coin, or thimble were hidden in the dish, each symbolising different fortunes for the finder. A ring predicted marriage, a coin wealth, and a thimble spinsterhood. This playful tradition made Colcannon a favourite among families, bringing both deliciousness and a bit of fun to the dinner table.

Serving Suggestions

Colcannon is a versatile side dish that pairs wonderfully with a variety of mains. Consider serving it alongside roasted meats such as lamb, beef, or pork for a complete meal. It also complements fish dishes beautifully. For a touch of freshness, add a crisp green salad with a simple vinaigrette. Garnish with fresh parsley or chives for an added pop of colour and flavour.

Storing Instructions

To store leftovers, place the colcannon in an airtight container and refrigerate for up to three days. For longer storage, you can freeze it in a freezer-safe container for up to three months. When freezing, consider portioning it out for easier reheating later.

Reheating Instructions

For the best results, reheat colcannon in the oven. Preheat your oven to 180°C (350°F). Transfer the colcannon to an oven-safe dish, cover with foil, and heat for about 20 minutes or until warmed through. Alternatively, you can reheat it on the stovetop over low heat, stirring occasionally to prevent sticking.


We hope you enjoy making and tasting this traditional Irish Colcannon. It’s a dish rich in history and flavour, perfect for bringing a taste of Ireland to your home. We’d love to hear how your colcannon turned out! Share your thoughts and any variations you tried in the comments below. Don’t forget to subscribe for more delightful recipes and culinary stories.

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How to Make Traditional Irish Colcannon

Traditional Irish Colcannon Recipe pinit
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Traditional Irish Colcannon Recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 25 mins Rest Time 5 mins Total Time 40 mins
Cooking Temp: 170  °C Servings: 6 Calories: 250 kcal per serving


Experience the heartwarming flavours of traditional Irish cuisine with our Colcannon recipe. This classic dish combines creamy mashed potatoes with sautéed greens, offering a delightful mix of textures and tastes. Perfect for family gatherings or a cozy meal at home, Colcannon brings comfort and a touch of Irish heritage to your table. Enjoy it as a delicious side dish paired with your favourite mains.


Boil the Potatoes:

  1. Place the peeled and chopped potatoes in a large pot and cover with cold water. Add a pinch of salt.
  2. Bring to a boil over high heat, then reduce to a simmer and cook for 15-20 minutes, or until the potatoes are fork-tender.
  3. Drain the potatoes and return them to the pot. Allow them to steam dry for a few minutes.

Cook the Greens:

  1. While the potatoes are cooking, melt 60 g (4 tbsp) of butter in a large skillet over medium heat.
  2. Add the minced garlic and sauté for 1 minute until fragrant.
  3. Add the chopped cabbage or kale and cook for 5-7 minutes until tender and slightly browned. Add the green onions and cook for another 2 minutes.

Mash the Potatoes:

  1. Mash the steamed potatoes with a potato masher or ricer until smooth.
  2. Heat the milk or cream in a small saucepan until warm, then add it to the mashed potatoes along with the remaining 60 g (4 tbsp) of butter. Mix until creamy and well combined.

Combine and Season:

  1. Fold the sautéed greens into the mashed potatoes. Season with salt and freshly ground black pepper to taste.
  2. Transfer the colcannon to a serving bowl. Make a small well in the center and add a pat of butter to melt.


  1. Garnish with fresh parsley or chives and serve hot.

Nutrition Facts

Amount Per Serving
Calories 250kcal
Calories from Fat 126kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 9g45%
Cholesterol 35mg12%
Sodium 150mg7%
Potassium 620mg18%
Total Carbohydrate 28g10%
Dietary Fiber 3g12%
Sugars 3g
Protein 4g8%

Vitamin A 500 IU
Vitamin C 30 mg
Calcium 60 mg
Iron 1.5 mg
Vitamin E 0.5 IU
Vitamin K 80 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


  • For a dairy-free version, substitute the butter with a plant-based alternative and use almond or oat milk instead of whole milk or cream.
  • Add additional vegetables like leeks or spinach for extra flavour and nutrition.
  • If you prefer a smoother texture, use a potato ricer or food mill to mash the potatoes.
  • For a richer taste, try using half and half instead of milk.
  • Garnish with a sprinkle of crispy bacon bits for a delicious twist.
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Frequently Asked Questions

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Can I use other types of potatoes?

Yes, while Russet or Yukon Gold are preferred for their creamy texture, you can use other potatoes. Just be mindful that different varieties may alter the texture slightly.

Is it possible to make Colcannon dairy-free?

Absolutely! Substitute the butter with a plant-based alternative and use almond or oat milk instead of whole milk or cream.

Can I add other vegetables to Colcannon?

Yes, you can customise your Colcannon by adding vegetables like leeks, spinach, or even carrots for added flavour and nutrition.

What are some other traditional Irish dishes to pair with Colcannon?

Colcannon pairs well with classic Irish dishes like corned beef, Irish stew, or bangers and mash. It also complements lighter dishes like poached fish or grilled chicken.

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Fiona O'Sullivan

Fiona O'Sullivan is the passionate editor of Great Food Ireland, a popular blog dedicated to celebrating traditional Irish cuisine and culinary heritage. With a rich background in food writing and a deep love for Ireland's gastronomic culture, Fiona brings a wealth of knowledge and enthusiasm to her role. She curates authentic recipes, shares culinary stories, and explores the vibrant food scene across Ireland. Fiona's dedication to promoting Irish food traditions has made Great Food Ireland a beloved resource for food enthusiasts around the world.

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