Prawn Pil Pil Recipe

A Quick and Flavorful Spanish Delight in 20 Minutes
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Today, we’re bringing the vibrant flavours of Spain to your kitchen with a classic Prawn Pil Pil recipe. This dish, known for its sizzling garlic and chilli-infused olive oil, is a true delight for seafood lovers. Ready in just 20 minutes, it’s perfect for a quick, flavourful meal that will leave you wanting more.


Did you know that the name “Pil Pil” comes from the sound the garlic makes as it sizzles in the hot oil? This dish is a beloved staple in Spanish tapas bars, especially in Andalusia. The delightful combination of garlic, chilli, and olive oil creates a simple yet incredibly flavourful sauce that beautifully complements the natural sweetness of prawns.

Serving Suggestions:

Prawn Pil Pil is best enjoyed hot, straight from the pan. Serve it with a generous side of crusty bread to soak up the delicious garlic-chilli oil. For a complete meal, pair it with a fresh green salad or some roasted vegetables. A glass of chilled white wine or a light Spanish beer makes an excellent accompaniment.

Storing Instructions:

Store any leftover Prawn Pil Pil in an airtight container in the refrigerator. It will keep well for up to two days. Ensure the prawns are completely cooled before storing to maintain their texture and flavour.

Reheating Instructions:

To reheat, place the prawns and sauce in a pan over medium heat. Cook for 3-5 minutes, stirring occasionally, until heated through. Avoid using the microwave, as it can make the prawns rubbery. If the sauce seems too thick, add a splash of olive oil to restore its consistency.

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We hope you enjoy making and savouring this delightful Prawn Pil Pil. It’s a wonderful way to bring a taste of Spain into your home. We’d love to hear how your dish turned out, so please share your experiences in the comments below. Don’t forget to subscribe to our newsletter for more delicious recipes and culinary tips!

How to Make Prawn Pil Pil Recipe

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Prawn Pil Pil Recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 10 mins Total Time 20 mins
Cooking Temp: 190  °C Servings: 2 Calories: 400 kcal per serving


Prawn Pil Pil is a classic Spanish tapas dish known for its vibrant flavours and simplicity. Succulent prawns are cooked in a sizzling garlic and chilli-infused olive oil, creating a rich and aromatic sauce. This dish is perfect for a quick and impressive meal, bringing a taste of Spain to your table in just 20 minutes. Serve it hot with crusty bread to soak up every drop of the delicious sauce.


  1. Prepare the Ingredients:

    Ensure the prawns are peeled and deveined. Thinly slice the garlic and chilli.

  2. Heat the Oil:

    In a large frying pan, heat the olive oil over medium-high heat until it is hot but not smoking.

  3. Cook the Garlic and Chilli:

    Add the sliced garlic and chilli to the pan. Cook for about 1 minute, stirring constantly to prevent the garlic from burning.

  4. Add the Prawns:

    Add the prawns to the pan. Cook for about 2-3 minutes on each side until they turn pink and are cooked through.

  5. Season and Finish:

    Sprinkle the smoked paprika over the prawns and stir well. Season with salt and freshly ground black pepper. Add the lemon juice and chopped parsley, then stir to combine.

  6. Serve:

    Transfer the prawns and the garlic-chilli oil to a serving dish. Serve immediately with crusty bread to soak up the delicious oil.

Nutrition Facts

Amount Per Serving
Calories 400kcal
Calories from Fat 228kcal
% Daily Value *
Total Fat 32g50%
Saturated Fat 5g25%
Cholesterol 200mg67%
Sodium 600mg25%
Potassium 300mg9%
Total Carbohydrate 4g2%
Dietary Fiber 1g4%
Sugars 1g
Protein 26g52%

Vitamin A 800 IU
Vitamin C 50 mg
Calcium 100 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


  • Adjust the amount of chilli to suit your spice preference.
  • Use fresh, high-quality prawns for the best flavour.
  • Make sure the garlic doesn't burn, as it can turn bitter.
  • Serve immediately to enjoy the prawns at their best.
  • This dish can be easily doubled for more servings.
Keywords: Prawn Pil Pil Recipe, Prawn Pil Pil, How to make Prawn Pil Pil, Spanish tapas, garlic prawn recipe, chilli prawns, quick seafood recipes, Spanish recipes, easy prawn dishes, garlic and chilli prawns, prawns with olive oil, tapas recipes, 20 minute recipes, seafood appetisers, Andalusian cuisine, classic Spanish dishes

Frequently Asked Questions

Expand All:
Can I use pre-cooked prawns for this recipe?

It’s best to use raw prawns, as pre-cooked prawns can become overcooked and rubbery during the reheating process.

What type of olive oil should I use?

Use regular olive oil, not extra virgin, as it has a higher smoke point and is better suited for high-heat cooking.

Can I make this dish ahead of time?

This dish is best served immediately to enjoy the prawns at their peak freshness. However, you can prepare the ingredients in advance to save time.

Is this dish suitable for those with gluten intolerance?

Yes, the dish itself is gluten-free. Just ensure to serve it with gluten-free bread if needed.

Can I substitute the prawns with another type of seafood?

Yes, you can substitute with scallops or squid, adjusting the cooking time accordingly to ensure they are cooked properly.

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Fiona O'Sullivan

Fiona O'Sullivan is the passionate editor of Great Food Ireland, a popular blog dedicated to celebrating traditional Irish cuisine and culinary heritage. With a rich background in food writing and a deep love for Ireland's gastronomic culture, Fiona brings a wealth of knowledge and enthusiasm to her role. She curates authentic recipes, shares culinary stories, and explores the vibrant food scene across Ireland. Fiona's dedication to promoting Irish food traditions has made Great Food Ireland a beloved resource for food enthusiasts around the world.

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