Delicious and Hearty Borlotti Beans Recipe

A Nutritious and Comforting Italian Classic
Borlotti Beans Recipe pinit

Today, we’re sharing a delightful borlotti beans recipe that’s perfect for a cozy meal. This dish is packed with flavour and nutrition, making it a wonderful option for any day of the week. With its rich, comforting taste, this stew will surely become a favourite in your home.

History of Borlotti Beans Stew

Borlotti beans, also known as cranberry beans, are a beloved staple in Italian cuisine. Their creamy texture and nutty flavor make them ideal for hearty stews and soups. Interestingly, these beans are celebrated for their beautiful speckled appearance, but they transform into a uniform brown colour when cooked.

Serving Suggestions for Borlotti Beans Stew Recipe

This borlotti beans stew pairs wonderfully with a slice of crusty bread to soak up the delicious broth. For a more substantial meal, serve it alongside a simple green salad dressed with a tangy vinaigrette. You can also add a sprinkle of grated Parmesan cheese on top for an extra layer of flavour.

Storing Instructions Borlotti Beans Stew Recipe

Store any leftovers in an airtight container in the refrigerator. This stew will keep well for up to three days. If you’d like to keep it for longer, you can freeze it in a freezer-safe container for up to three months. Be sure to label the container with the date to keep track of its freshness.

Reheating Instructions for Borlotti Beans Stew Recipe

To reheat your stew, simply place it in a pot over medium heat until warmed through. If it’s a bit too thick, add a splash of water to achieve your desired consistency. Alternatively, you can reheat individual portions in the microwave. Place the stew in a microwave-safe bowl, cover, and heat on medium power for 2-3 minutes, stirring halfway through.

Conclusion

We hope you enjoy this hearty borlotti beans stew as much as we do! It’s a comforting, nutritious dish that’s perfect for sharing with family and friends. We’d love to hear how it turned out for you, so please leave a comment below. Don’t forget to subscribe to our newsletter for more delicious recipes straight to your inbox!

How to Make Borlotti Beans Recipe

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Delicious and Hearty Borlotti Beans Recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 40 mins Total Time 50 mins
Cooking Temp: 180  °C Servings: 4 Calories: 320 kcal per serving
Best Season: Autumn

Description

Savour the rich, nutty flavours of this hearty borlotti beans stew, a comforting Italian classic perfect for cozy evenings. Packed with fresh herbs and tender beans, this nutritious dish is easy to prepare and wonderfully satisfying. Serve with crusty bread for an unforgettable meal.

Ingredients

Instructions

Preparation:

  1. Soak the Beans

    If using dried borlotti beans, soak them overnight in plenty of water. Drain and rinse before cooking.

Cooking:

  1. Sauté Aromatics

    In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.

  2. Add Garlic and Herbs

    Add the minced garlic, rosemary, thyme, and bay leaf. Cook for another 2 minutes until fragrant.

  3. Add Tomatoes and Paste

    Stir in the cherry tomatoes and tomato paste. Cook for 5 minutes until the tomatoes start to soften.

  4. Cook the Beans

    Add the borlotti beans to the pot and pour in enough water to cover them. Bring to a boil, then reduce the heat to a simmer.

     

  5. Simmer

    Cover the pot and let the beans cook for about 35-40 minutes, or until they are tender. Check occasionally and add more water if necessary.

  6. Season

    Once the beans are tender, stir in the red wine vinegar, salt, and pepper to taste. Let the stew simmer for another 5 minutes.

Finishing Touches:

  1. Garnish and Serve

    Remove from heat, discard the bay leaf and herb sprigs. Garnish with chopped fresh parsley and a drizzle of extra virgin olive oil.

Equipment

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Nutrition Facts

Amount Per Serving
Calories 320kcal
Calories from Fat 90kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 1.5g8%
Sodium 300mg13%
Potassium 900mg26%
Total Carbohydrate 45g15%
Dietary Fiber 15g60%
Sugars 5g
Protein 12g24%

Vitamin A 800 IU
Vitamin C 20 mg
Calcium 80 mg
Iron 3 mg
Vitamin E 1.5 IU
Vitamin K 30 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • For best results, use fresh borlotti beans if available.
  • If using dried beans, remember to soak them overnight.
  • Customize the stew with additional vegetables like carrots or celery.
  • Adjust the seasoning to your taste.
  • Garnish with fresh parsley for a burst of freshness.
  • Enjoy this dish with crusty bread for a complete meal.
Keywords: Borlotti Beans Recipe, Italian Stew, Hearty Bean Stew, Comfort Food, Vegetarian Stew, Easy Dinner Recipe, Nutritious Meal, Borlotti Beans Soup, Cozy Meal, Healthy Stew Recipe, Borlotti Beans Stew Recipe

Frequently Asked Questions

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Can I use canned borlotti beans for this Borlotti Beans Recipe?

Yes, you can use canned borlotti beans to save time. Rinse and drain the beans well before adding them to the stew, and skip the soaking step.

What can I serve with this Borlotti Beans Recipe?

This borlotti beans stew pairs well with crusty bread, a green salad, or roasted vegetables. You can also sprinkle some grated Parmesan cheese on top for extra flavour.

How do I store leftovers of this Borlotti Beans Recipe?

Store any leftovers in an airtight container in the refrigerator for up to three days. For longer storage, freeze the stew in a freezer-safe container for up to three months.

Can I make this Borlotti Beans Recipe spicy?

Yes, you can add a pinch of red pepper flakes or a diced chilli pepper when sautéing the garlic and herbs to give the stew a bit of heat.

What other herbs can I use in this Borlotti Beans Recipe?

Feel free to experiment with other herbs like sage, basil, or oregano to give the stew a different flavour profile.

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Fiona O'Sullivan

Fiona O'Sullivan is the passionate editor of Great Food Ireland, a popular blog dedicated to celebrating traditional Irish cuisine and culinary heritage. With a rich background in food writing and a deep love for Ireland's gastronomic culture, Fiona brings a wealth of knowledge and enthusiasm to her role. She curates authentic recipes, shares culinary stories, and explores the vibrant food scene across Ireland. Fiona's dedication to promoting Irish food traditions has made Great Food Ireland a beloved resource for food enthusiasts around the world.

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