Traditional Rock Cakes Recipe
Step back in time with these delightful Traditional Rock Cakes Recipe. Beloved in British households for their crumbly texture and nostalgic charm, these treats are perfect with a cup of tea. Easy to make and even easier to enjoy, rock cakes are a fantastic addition to your baking repertoire.
History
Did you know that rock cakes, also called rock buns, became especially popular during World War II? This was due to their simple ingredients and minimal use of rationed items like eggs and sugar. Despite their rugged exterior, rock cakes are surprisingly light and crumbly, a testament to their enduring appeal. They even make an appearance in the Harry Potter series as one of Hagrid’s favourite recipes!
Serving Suggestions
Rock cakes are a versatile treat that can be enjoyed in many ways. Serve them warm with a pat of butter or a dollop of clotted cream for an extra indulgent touch. Pair with a steaming cup of Earl Grey tea for a classic afternoon snack. For a festive twist, consider adding a sprinkle of cinnamon sugar before baking.
Storing Instructions
To keep your rock cakes fresh, store them in an airtight container at room temperature. They will stay delicious for up to three days. If you wish to keep them longer, you can freeze the cakes. Place them in a freezer-safe bag or container, where they will keep for up to three months. Thaw at room temperature before enjoying.
Reheating Instructions
If you prefer your rock cakes warm, preheat your oven to 160°C (320°F). Place the cakes on a baking tray and heat for about 5-7 minutes. This will help restore their fresh-from-the-oven feel without drying them out.
Conclusion
We hope you enjoy making and eating these traditional rock cakes as much as we do! They're a simple yet delightful treat that brings a touch of nostalgia to any day. Don’t forget to share your baking results with us in the comments below, and subscribe to our newsletter for more classic recipes and kitchen tips!
How to Make Traditional Rock Cakes
- 225 g self-raising flour
- 75 g caster sugar
- 1 tsp baking powder
- 125 g unsalted butter (cut into cubes)
- 150 g mixed dried fruit (raisins, currants, sultanas, or a mix)
- 1 large egg (beaten)
- 2 tbsp milk
- 1 tsp mixed spice (optional)
- a pinch of salt
- extra sugar for sprinkling (optional)
- Set the TemperaturePreheat your oven to 190°C (170°C fan/gas 5).
- Line the Tray
Line a baking tray with baking parchment or lightly grease it with butter.
- Combine Dry Ingredients
Sift the self-raising flour, baking powder, and a pinch of salt into a large mixing bowl. Add the mixed spice if using.
- Incorporate the Butter
Add the cubed butter to the flour mixture. Using your fingertips, rub the butter into the flour until the mixture resembles fine breadcrumbs.
- Blend in Sugar and Fruit
Stir in the caster sugar and mixed dried fruit until evenly distributed.
- Mix the Wet Ingredients
In a separate bowl, beat the egg and milk together.
- Create the Dough
Pour the egg mixture into the dry ingredients and mix with a fork until the mixture forms a stiff dough. If the dough is too dry, add a little more milk, one teaspoon at a time.
- Shape the Rock Cakes
Using two teaspoons, drop heaped spoonfuls of the dough onto the prepared baking tray. Leave space between each cake as they will spread slightly during baking.
- Bake Until Golden
Bake in the preheated oven for 15-20 minutes, or until the rock cakes are golden brown and firm to the touch.
- Cool and Finish
Remove from the oven and transfer the rock cakes to a wire rack to cool. If desired, sprinkle with a little extra sugar while they are still warm.
- Amount Per Serving
- Calories 165kcal
- Calories from Fat 54kcal
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 3.5g18%
- Cholesterol 24mg8%
- Sodium 156mg7%
- Potassium 72mg3%
- Total Carbohydrate 24g8%
- Dietary Fiber 1g4%
- Sugars 11g
- Protein 2.8g6%
- Vitamin A 180 IU
- Calcium 30 mg
- Iron 1 mg
- Vitamin E 0.2 IU
- Vitamin K 1.2 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Optional: Add a sprinkle of cinnamon sugar before baking for a festive twist.
Substitution: If you don't have self-raising flour, use plain flour with 2 teaspoons of baking powder.
Tip: For a richer flavor, soak the mixed dried fruit in a little orange juice or tea for 15 minutes before adding to the mixture.
Fiona O'Sullivan is the passionate editor of Great Food Ireland, a popular blog dedicated to celebrating traditional Irish cuisine and culinary heritage. With a rich background in food writing and a deep love for Ireland's gastronomic culture, Fiona brings a wealth of knowledge and enthusiasm to her role. She curates authentic recipes, shares culinary stories, and explores the vibrant food scene across Ireland. Fiona's dedication to promoting Irish food traditions has made Great Food Ireland a beloved resource for food enthusiasts around the world.
