Nutritious Porridge Bread Recipe

Welcome to a culinary delight that brings the comfort of porridge into a beautifully baked bread. This porridge bread recipe is not only easy to prepare but also packed with wholesome ingredients, making it a perfect choice for a healthy breakfast or a satisfying snack. Let's dive into this hearty recipe that promises warmth and nourishment in every slice.

History

Porridge bread finds its roots in traditional Irish cuisine, where oats have been a staple for centuries. Historically, oats were a crucial part of the diet in Ireland, providing essential nutrients during harsh winters. Combining porridge oats with bread-making techniques creates a rustic loaf that celebrates simplicity and sustenance. This bread is a testament to the enduring appeal of oats in Irish food culture, offering a modern twist on a beloved classic.

Serving Suggestions

Porridge bread is incredibly versatile and pairs well with a variety of toppings and sides. Here are a few ideas to inspire your next meal:

Breakfast Delight: Serve slices with a pat of butter and a drizzle of honey for a comforting morning treat.
Savory Snack: Top with mashed avocado, cherry tomatoes, and a sprinkle of sea salt for a nutritious snack.
Hearty Meal: Accompany a bowl of soup or stew with thick slices of porridge bread to soak up the flavors.
Sweet Indulgence: Spread with your favorite jam or nut butter for a delightful dessert-like snack.

Storing Instructions

To keep your porridge bread fresh and delicious:

Refrigeration: Store in an airtight container or wrap tightly in plastic wrap. It will stay fresh for up to five days in the refrigerator.
Freezing: For longer storage, slice the bread and place parchment paper between slices to prevent sticking. Wrap in plastic wrap and aluminum foil or place in a freezer-safe bag. Freeze for up to three months.

Reheating Instructions

To enjoy your porridge bread as if it's freshly baked:

Oven: Preheat your oven to 180°C (350°F). Wrap the bread in aluminum foil and bake for about 10-15 minutes.
Toaster: Toast slices directly from the refrigerator or freezer for a quick and easy option.
Microwave: Place a slice on a microwave-safe plate and cover with a damp paper towel. Microwave on medium power for 20-30 seconds.

Conclusion

We hope you enjoy making and eating this nutritious porridge bread as much as we do. It's a versatile, hearty option that's sure to become a staple in your kitchen. We'd love to hear how you enjoy this recipe! Share your thoughts in the comments below, and don't forget to subscribe for more delicious ideas and inspirations. Happy baking! See recipe below.

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Nutritious Porridge Bread Recipe

Prep Time 15 mins

Cook Time 50 mins

Rest Time 10 mins

Total Time 1 hr 15 mins

Cooking Method: Baking

Cuisine: Irish

Courses: Baking, Breakfast

Difficulty: Beginner

Cooking Temp: 200 C

Servings: 12

Calories: 150 calories per slice

Best Season: Suitable throughout the year

Dietary: high fiber, low sugar, vegetarian, whole grain

Description

This porridge bread recipe brings together the comforting flavors of traditional porridge with the satisfying texture of homemade bread. Made with wholesome porridge oats, yogurt, and optional add-ins like mixed seeds and dried fruit, this bread is as nutritious as it is delicious. Perfect for breakfast, a hearty snack, or paired with soups and salads, this porridge bread is sure to become a staple in your kitchen. Simple to make and packed with nutrients, it's an ideal choice for those looking to add more healthy options to their diet.

Ingredients

400 g porridge oats (about 4 1/2 cups)
2 tsp bicarbonate of soda
1/2 tsp salt
500 g plain yogurt (about 2 cups)
50 ml milk (about 1/4 cup)
1 large egg
2 tbsp mixed seeds (optional)
2 tbsp honey or treacle (optional)
100 g dried figs or other dried fruit (optional)

Instructions

1
Preheat the Oven: Preheat your oven to 200°C (392°F). Grease and line a 2lb loaf tin with parchment paper.
2
Mix Dry Ingredients: In a large bowl, combine the porridge oats, bicarbonate of soda, and salt. Mix well to ensure even distribution.
3
Prepare Wet Ingredients: In a separate bowl, whisk together the yogurt, milk, egg, and honey or treacle until well combined.
4
Combine Ingredients: Add the wet ingredients to the dry ingredients and mix thoroughly. If using, fold in the mixed seeds and dried figs or other dried fruit.
5
Transfer to Tin: Pour the batter into the prepared loaf tin. Smooth the top with a spatula and sprinkle with additional oats or seeds if desired.
6
Bake: Bake in the preheated oven for 45 minutes. After 45 minutes, remove the bread from the tin and place it back in the oven directly on the rack for an additional 5 minutes to ensure a crispy crust.
7
Cool: Allow the bread to cool in the tin for a few minutes before transferring it to a wire rack to cool completely.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Cholesterol 15mg5%
Sodium 200mg9%
Potassium 150mg5%
Total Carbohydrate 25g9%
Dietary Fiber 3g12%
Sugars 5g
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a vegan version, substitute the yogurt with a plant-based alternative and use a flax egg instead of a regular egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).

You can experiment with different types of dried fruits and seeds to customize the flavor and texture of the bread.

This bread tastes great toasted with a bit of butter or your favorite spread.

If the bread starts to brown too quickly, cover it with aluminum foil halfway through baking.

Keywords: porridge bread, healthy bread, oatmeal bread, homemade bread, Irish bread, nutritious bread, easy bread recipe, breakfast bread, healthy snack, whole grain bread, yogurt bread, oat bread recipe, seed bread, dried fruit bread

Read it online: https://greatfood.ie/recipe/porridge-bread-recipe/

Fiona O'Sullivan

Fiona O'Sullivan is the passionate editor of Great Food Ireland, a popular blog dedicated to celebrating traditional Irish cuisine and culinary heritage. With a rich background in food writing and a deep love for Ireland's gastronomic culture, Fiona brings a wealth of knowledge and enthusiasm to her role. She curates authentic recipes, shares culinary stories, and explores the vibrant food scene across Ireland. Fiona's dedication to promoting Irish food traditions has made Great Food Ireland a beloved resource for food enthusiasts around the world.