Spinach is full of iron and its rich iodine flavour stands up well in a simple soup. You’ll think that this soup has a lot more ingredients in it when you taste it. We also show you how to adapt the recipe so it is vegetarian and vegan.
Browsing: VEGAN RECIPES
When you buy a bunch of spring onions, cut off the green parts, rinse and blitz them with rapeseed or peanut oil and a chunk of ginger and you have a sauce to make this quick noodle dish. that you can have on the able in under 10 minutes. We often add cooked lamb, using the roast crispy nubble that is attached to the top of the bone. Slice it finely and add it to the cooked noodles and toss. Vegan recipe.
Who would believe that you can cook an Italian meal for four with half an aubergine, a clove or two of garlic, a punnet of cherry tomatoes and a few other flavourings but you can, and easily in under 10 minutes.
Morels have a rich woody flavour and they are a decadent treat. Like truffle, they should be used simply. Use fresh or dried pasta for this recipe though we prefer the silky texture of fresh – you’ll find it in the chilled section of most supermarkets. Check the pack for timings, fresh pasta takes about 6 minutes to cook and dried pasta between 7-12 minutes depending on the type you choose.
This vegetable paté is as close as it gets to a more traditional meat version – you could even serve…
A quick dinner to make for a group of people and it’s vegetarian too! We learnt the benefits of adding…
An adaption of the Greek tzatziki which is usually made with cucumber and yogurt. When you make it with beetroot it turns a stunning carmine colour so it makes anything you eat it with look good. We sometimes skip the mint and use a teaspoon of toasted cumin seeds instead, and sprinkle some extra cumin seeds on top. You could do the same with toasted coriander seeds or use fresh coriander instead of mint.
You won’t miss meat when you eat these tomato and bean salsa wraps. Feel free to use mixed beans, or butter beans or kidney beans. Heat the finished salsa with a tablespoon of olive oil in a saucepan to make a warm salsa wrap.
A crunchy red cabbage and spring onion salad flavoured with a dressing made from orange juice and zest and lemon juice instead of mayonnaise so it’s perfect for vegans.
A summer potato salad that makes the best of new potatoes. Eat them in their skins – not only do they taste better (chef Heston Blumenthal infuses the milk for his mashed potato with potato skins to add an earthy flavour) but they are full of nutrients that are too good to waste. This recipe is also vegetarian and vegan-friendly.