How to cook with Fregola or Fregula

Fregola or fregula is a Sardinian pasta grain made from wheat and is similar to middle-eastern couscous. It is cooked by boiling it in water in exactly the same way as any other pasta and takes about the same time to cook – 10-12 minutes – even though it is made of tiny grains.

Store Cupboard Tips

How to keep your food safe in a store cupboard, how to make sure you use everything in date and how to group items so you can find them easily and in time before they go out of date.

How to use Agen Prunes (Prune d’Agen)

Prunes are dried plums so anywhere you think a plum flavour will work try prunes instead. Because they are intensely flavoured by the drying process, use considerably less than if you were using fresh fruit.