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Irish Pub Salad Recipe

Irish Pub Salad Recipe

This Irish Pub Salad recipe is a hearty and vibrant dish that combines fresh and pickled vegetables, hard-boiled eggs, and Irish cheddar cheese, all topped with a creamy tarragon dressing. Perfect for any occasion, it's a visually appealing and satisfying meal that brings a touch of Ireland to your table.

History

The Irish Pub Salad is a classic example of a composed salad, a style that is particularly popular in Europe. Instead of tossing the ingredients together, a composed salad arranges them artfully on a plate, making it as pleasing to the eye as it is to the palate. This method allows each component to shine individually, showcasing the beautiful colours and textures of the fresh and pickled vegetables, eggs, and cheese. The tradition of composed salads dates back to the 19th century and remains a staple in many European cuisines, adding a touch of elegance to any meal.

Serving Suggestions

This delightful salad pairs wonderfully with a slice of crusty Irish bread, such as soda bread or brown bread. For an added touch of indulgence, consider serving it with a side of creamy potato soup or a bowl of hearty Irish stew. The salad can also be complemented with a glass of crisp white wine or a refreshing pint of Irish ale. If you're looking to add more protein, top the salad with slices of deli ham or turkey.

Storing Instructions

To store any leftovers, place the salad components in separate airtight containers. The lettuce and other fresh vegetables should be kept in the refrigerator and consumed within two days for the best quality. The pickled vegetables can be stored in their brine in the refrigerator for up to two weeks. If you have any remaining dressing, keep it in a sealed container in the fridge for up to one week.

Conclusion

We'd love to hear how you enjoyed this vibrant Irish Pub Salad! Share your thoughts and any creative twists you tried in the comments below. Don't forget to subscribe to our newsletter for more delicious recipes and culinary stories from Ireland. Happy cooking!

How to Make Irish Pub Salad Recipe

Cooking Method
Cuisine
Courses
Time
Prep Time: 20 mins Cook Time: 45 mins Rest Time: 12 hrs Total Time: 13 hrs 5 mins
Servings 4
Calories 350 kcal per serving
Best Season Suitable throughout the year
Dietary Gluten-Free, Low-Carb, vegetarian option
Description

This Irish Pub Salad recipe combines fresh and pickled vegetables, hard-boiled eggs, and Irish cheddar cheese, all topped with a creamy tarragon dressing. It's a hearty and visually appealing dish that's perfect for any occasion, bringing a touch of Irish charm to your table.

Ingredients
    For the Salad:
  • 8 cups Boston or Bibb lettuce, torn
  • 12 slices pickled beets
  • 12 pickled green beans
  • 1 cucumber, sliced
  • 12 grape tomatoes, halved
  • 4 hard-boiled eggs, quartered
  • 1/4 cup sweet onion, thinly sliced
  • 8 slices Irish cheddar cheese (Dubliner)
  • 4 slices of deli ham or turkey (Optional)
  • For the Dressing:
  • 1/2 cup mayonnaise
  • 2 tablespoons rice vinegar
  • 1 teaspoon dried tarragon
  • 1 tablespoon Dijon mustard
  • 1/8 teaspoon raw honey
  • Pinch of salt
  • Pinch of black pepper
  • 1 teaspoons 1-3 water (to thin)
Instructions
    Prepare the Pickled Vegetables:
  1. Roast Beets

    Trim and roast 4 small beets wrapped in foil at 180°C for 45 minutes.

  2. Peel and Slice

    Peel the roasted beets and slice them.

  3. Prepare Brine

    Combine ½ cup apple cider vinegar, ½ cup water, 2 tablespoons raw honey, 1 teaspoon kosher salt, ¼ teaspoon ground mustard, and 4 black peppercorns in a pot.

  4. Pickle Beets

    Bring the brine to a boil, pour it over the beets, cool, and refrigerate for at least 12 hours.

  5. Pickled Green Beans:
  6. Prepare Brine

    Combine ½ cup rice vinegar, ½ cup water, 1 teaspoon salt, 1 crushed garlic clove, ¼ teaspoon ground mustard, 6 black peppercorns, ¼ teaspoon ground coriander, and ¼ teaspoon dried dill weed in a pot.

  7. Blanch Beans

    Blanch ¼ pound green beans for 3 minutes, then shock them in ice water.

  8. Pickle Beans

    Add the blanched green beans to the cooled brine and refrigerate for at least 8 hours.

  9. Boil the Eggs:
  10. Boil Eggs

    Place 4 large eggs in a pot and cover with cold water.

  11. Cook Eggs

    Bring the water to a boil, turn off the heat, cover, and let the eggs sit for 12 minutes.

  12. Cool Eggs

    Transfer the eggs to an ice bath, peel them, and quarter them.

  13. Prepare the Dressing:
  14. Mix Ingredients

    Whisk together ½ cup mayonnaise, 2 tablespoons rice vinegar, 1 teaspoon dried tarragon, 1 tablespoon Dijon mustard, 1/8 teaspoon raw honey, a pinch of salt, and a pinch of black pepper.

  15. Adjust Consistency

    Gradually add 1-3 teaspoons water to achieve the desired consistency.

  16. Season to Taste

    Adjust seasoning to taste.

  17. Assemble the Salad:
  18. Arrange Lettuce

    Arrange the torn lettuce on a large platter or individual plates.

  19. Add Ingredients

    Artfully place the pickled beets, pickled green beans, cucumber slices, halved tomatoes, quartered eggs, sliced onion, and cheddar cheese on top.

  20. Optional Meat

    Add slices of deli ham or turkey if desired.

  21. Serve:
  22. Dress Salad

    Drizzle the dressing over the salad just before serving.

  23. Add Bread

    Serve with a slice of crusty Irish bread, such as soda bread or brown bread.

Nutrition Facts

Amount Per Serving
Calories 350kcal
Calories from Fat 225kcal
% Daily Value *
Total Fat 25g39%
Saturated Fat 7g35%
Cholesterol 190mg64%
Sodium 750mg32%
Potassium 600mg18%
Total Carbohydrate 20g7%
Dietary Fiber 5g20%
Sugars 8g
Protein 15g30%

Vitamin A 5000 IU
Vitamin C 30 mg
Calcium 200 mg
Iron 2.5 mg
Vitamin D 40 IU
Vitamin E 2 IU
Vitamin K 60 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • Ensure to prepare the pickled vegetables at least a day in advance for optimal flavour.
  • For a vegetarian version, omit the deli ham or turkey.
  • Substitute Irish cheddar with any sharp cheddar or a tangy cheese like feta for a different taste.
  • Adjust the dressing consistency by adding water gradually, ensuring it’s not too thick or too runny.
  • Keep salad components separate until serving to maintain freshness and prevent sogginess.
  • This salad can be a complete meal or a side dish depending on the serving size.
Keywords: Irish Pub Salad Recipe, Irish Pub Salad, how to make Irish Pub Salad, Irish Pub Salad ingredients, traditional Irish salad, composed salad, fresh and pickled vegetables, creamy tarragon dressing, Irish cheddar cheese, healthy Irish recipes, hearty salads, Irish cuisine, easy salad recipes, pub food recipes, Irish pub food, summer salads, vegetarian options, meal prep salads, gluten-free salad options
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Fiona O'Sullivan

Fiona O'Sullivan is the passionate editor of Great Food Ireland, a popular blog dedicated to celebrating traditional Irish cuisine and culinary heritage. With a rich background in food writing and a deep love for Ireland's gastronomic culture, Fiona brings a wealth of knowledge and enthusiasm to her role. She curates authentic recipes, shares culinary stories, and explores the vibrant food scene across Ireland. Fiona's dedication to promoting Irish food traditions has made Great Food Ireland a beloved resource for food enthusiasts around the world.